Tinnitus Management Sydney
Understanding tinnitus and taking control of your hearing health.
Tinnitus is the perception of sound when no external source is present. Many people describe it as ringing, buzzing, hissing, or humming in one or both ears. For some, tinnitus is a mild, occasional distraction; for others, it can become persistent and significantly affect concentration, sleep, and overall wellbeing.
Common Symptoms of Tinnitus:
- Ringing, buzzing, or hissing sounds
- Disturbed sleep or difficulty concentrating
- Increased anxiety or stress levels
Why Tinnitus Occurs
Tinnitus is a symptom rather than a condition in itself. It can develop for several reasons, including:
- Hearing loss – Age-related or noise-induced hearing loss can cause changes in the auditory system that lead to tinnitus.
- Ear conditions – Earwax build-up, infections, fluid, or middle-ear problems can trigger tinnitus. Wax concerns can be addressed through our Ear Wax Removal service.
- Exposure to loud noise – Concerts, machinery, or headphones at high volumes can damage delicate inner-ear hair cells. If you regularly work in loud environments, consider Custom Ear Moulds and Hearing Protection.
- Medical factors – Stress, certain medications, circulatory issues, jaw problems (TMJ), and neck tension can all contribute.
- Neurological causes – Occasionally, changes in how the brain processes sound can lead to ongoing tinnitus.
A full tinnitus assessment helps identify the underlying cause and guides the most suitable management plan.
Tinnitus Treatment and Management Options
While there is no universal cure, many evidence-based strategies can reduce the impact of tinnitus and improve quality of life:
1. Hearing aids
Amplifying external sounds can reduce the contrast between silence and tinnitus, often providing significant relief. You can read more about hearing solutions on our Hearing Aids page.
2. Sound therapy
Gentle background noise, sound generators, or specialised tinnitus programs can help “mask” or desensitise the perception of tinnitus.
3. Tinnitus Retraining Therapy (TRT)
Combines sound therapy with structured counselling to help the brain reclassify tinnitus as an unimportant signal.
4. Cognitive Behavioural Therapy (CBT)
Proven to reduce tinnitus-related distress by addressing emotional and behavioural responses.
5. Lifestyle strategies
Managing stress, improving sleep, and reducing caffeine or noise exposure can help lessen symptoms.
6. Medical referral
If an underlying medical condition is suspected, your audiologist may refer you for further investigation.
A professional tinnitus assessment provides clarity, reassurance, and a tailored plan to help you regain control. If tinnitus is affecting your daily life, seeking expert support is an important first step.
How We Can Help
At Unique Hearing, we can help you with:
- Full tinnitus assessment and case history review
- Masking options
- Provide you an understanding of tinnitus and strategies to manage emotional impact
Our experienced audiologist understands how tinnitus can affect your daily life—and we’re here to help you take control.
Gain control over your tinnitus!
Frequently Asked Questions
Is tinnitus permanent?
Tinnitus may be temporary or long term depending on the cause. Many people experience significant improvement with proper management strategies.
Can hearing aids help with tinnitus?
Yes. Hearing aids often reduce tinnitus by increasing environmental sound, improving communication, and reducing strain on the auditory system. Learn more on our Hearing Aids Sydney page.
Do I need a hearing test for tinnitus?
Yes. A Hearing Test Sydney is a key part of understanding the cause and selecting the best management options.
Can earwax cause tinnitus?
Yes. Excess wax can block sound and increase internal noise, leading to tinnitus. Our Ear Wax Removal service can help.
What triggers tinnitus to get worse?
Common triggers include stress, caffeine, loud noise, poor sleep, and silence. Identifying your triggers is part of your management plan.
YOUR HEARING IS AS UNIQUE YOU ARE
We do not just treat your hearing.
We listen to your story, because every ear hears the world differently.